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The first in a series from my colleague, Sarika Arora MD:
Feeling sluggish or irritable? You can feel significantly better through some simple adjustments to your diet and lifestyle. This series of posts will highlight 7 easy ways to improve your energy level, mood, and overall outlook.
First, take a look at your menu plan – transfats (found in margarine, [...]
Here’s a piece I wrote two years ago that’s worth re-posting, given the current weather pattern we’re in.
The sun is peeking out this afternoon, but when I came to work this morning it looked like another drizzly, overcast, damp day. We’ve had a string of them – most of the last 6-7 weeks have been [...]
