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Myth #1: Menopause signals a time of declining function.
Menopause is a time of change, not of decline. Hormones don’t “stop,” but rather shift, with progesterone present throughout the cycle as estrogen is lowered, and the adrenal glands and fat tissues take up the slack of hormone production.
To some women, many menopausal symptoms are mere annoyances, [...]
As the population lives longer, bone fractures become more important. Even microfractures in the spine from collapsed vertebrae can cause pain and disability, while hip fractures can be life-threatening to an older person. On the positive side, people have become more tuned into their calcium intake as a result; but the focus on bone fracture [...]
